What we eat has an affect on how active we are. This book explains how food provides energy for athletes and shows how sensible choices can help all of us manage our health. Case studies, recipes, and helpful tips all make this a useful and engaging book for students.
| Author | Neil Morris |
| Publisher | Heinemann |
| Year of publication | 2007 |
| Number of pages | 56 |
| Language | English |
| Format | Paperback |
| ISBN-10 | 043111921X |
| ISBN-13 | 9780431119212 |
| Illustrator | Neil Morris |
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